20 Month Length Check

Hey there beautiful people,

Here is my most recent length check. My growth is a reminder to myself why going natural was probably one of the best things I could have done for myself. Enjoy and good luck in your natural hair journey! I hope you all enjoy the video and keep me posted on your journey by following me on YouTube, Instagram and Twitter. Stay tuned for more updates. Xoxo... Deuces ;-)


Also, be sure to check to the links below to purchase to products used in my video as well as other recommend products I've used throughout my journey.

As I Am – Coconut Cowash http://amzn.to/13APqOg

As I Am – Leave-In Conditioner http://amzn.to/168gHe2

As I Am – Clarifying Shampoo http://amzn.to/VbSq6W

As I Am – Double Butter Moisturer http://amzn.to/1kvP4Yl

As I Am – Curling Jelly http://amzn.to/1kVVTmn

As I Am – Twisting Defining Cream http://amzn.to/1nHSHW4

As I Am – Moisturizing Hair Milk http://amzn.to/13AP5v0

Cantu Shea Butter – Leave-In Conditioner http://amzn.to/1sPrRRd

Herbal Essence – Hello Hydration Conditioner http://amzn.to/1nHTmqy

Tresemme Naturals– Moisturizing Conditioner http://amzn.to/1mC3dOY or try http://amzn.to/1oWowix

Castor Oil – http://amzn.to/1sNcLNc

Jamacian Black Castor Oil – http://amzn.to/11vwHHc

Eden Bodyworks – Peppermint Tea Tree Oil http://amzn.to/17jtqK7

Oyin Handmade – Hair Dew Moisturizing Lotion http://amzn.to/1rhnU5Y

Oyin Handmade – Shine & Define Cream http://amzn.to/1A7fGT6

Oyin Handmade – Burnt Sugar Pomade http://amzn.to/VfbNfb

Oyine Handmade – Juices & Berry Leave-In Conditioner http://amzn.to/1kvRc2l

Thermal Spa Heat Cap - http://amzn.to/16FB0Q7

Giovanni – 50:50 balanced conditioner - http://amzn.to/1BaUFbH

Winter Chic

Hey there lovelies, One thing I've always love about #winter is the #fashion. Being able to gain a sense of creativity by layering various clothes is awesome. Check this chic winter look I put together. Also, notice the hair. Just because winter is coming doesn't mean you can't still rock a cute #protectivestyle. To pull off this hairstyle I just did the following:

1) normal wash routine

2) separate hair into four sections. (front bang optional)

3) braid/plait each section of hair

4) overlap & pin top  2 halves to scalp (repeat for bottom)

5) add your favorite hair accesories to dress up your look.

6) Take a #selfie because you know your HOT!
*To refresh/maintain moisture do a #LOC or #GHE method as needed. This style should last 7-14 days with proper moisturizing. Be sure to deep condition with your wash routine every 2-3 weeks for healthy hair maintenance*

Be sure to follow me on FB, instagram, YouTube, and twitter. Xoxo...Deuces

Also, be sure to check to the links below to purchase to products I've used throughout my journey as well as other recommend products.

As I Am – Coconut Cowash http://amzn.to/13APqOg

As I Am – Leave-In Conditioner http://amzn.to/168gHe2

As I Am – Clarifying Shampoo http://amzn.to/VbSq6W

As I Am – Double Butter Moisturer http://amzn.to/1kvP4Yl

As I Am – Curling Jelly http://amzn.to/1kVVTmn

As I Am – Twisting Defining Cream http://amzn.to/1nHSHW4

As I Am – Moisturizing Hair Milk http://amzn.to/13AP5v0

Cantu Shea Butter – Leave-In Conditioner http://amzn.to/1sPrRRd

Herbal Essence – Hello Hydration Conditioner http://amzn.to/1nHTmqy

Tresemme Naturals– Moisturizing Conditioner http://amzn.to/1mC3dOY or try http://amzn.to/1oWowix

Castor Oil – http://amzn.to/1sNcLNc

Jamacian Black Castor Oil – http://amzn.to/11vwHHc

Eden Bodyworks – Peppermint Tea Tree Oil http://amzn.to/17jtqK7

Oyin Handmade – Hair Dew Moisturizing Lotion http://amzn.to/1rhnU5Y

Oyin Handmade – Shine & Define Cream http://amzn.to/1A7fGT6

Oyin Handmade – Burnt Sugar Pomade http://amzn.to/VfbNfb

Oyine Handmade – Juices & Berry Leave-In Conditioner http://amzn.to/1kvRc2l

Thermal Spa Heat Cap - http://amzn.to/16FB0Q7

Giovanni – 50:50 balanced conditioner - http://amzn.to/1BaUFbH

Winter Hair Care - For Natural Hair

How to "winterize" your natural hair with a ‪#‎chic‬ look. 1) Put your hair in a protective style using GHE or LOC method. 2) Cover your hair before going out. 3) Add a cute ‪#‎endlessscarf‬ and ‪#‎sexy‬ ‪#‎boots‬. Then get ready, get set and GO! 
Be sure to follow me on FB, instagram, YouTube, and twitter. Xoxo...Deuces

Also, be sure to check to the links below to purchase to products used in my video as well as other recommend products I've used throughout my journey.

As I Am – Coconut Cowash http://amzn.to/13APqOg

As I Am – Leave-In Conditioner http://amzn.to/168gHe2

As I Am – Clarifying Shampoo http://amzn.to/VbSq6W

As I Am – Double Butter Moisturer http://amzn.to/1kvP4Yl

As I Am – Curling Jelly http://amzn.to/1kVVTmn

As I Am – Twisting Defining Cream http://amzn.to/1nHSHW4

As I Am – Moisturizing Hair Milk http://amzn.to/13AP5v0

Cantu Shea Butter – Leave-In Conditioner http://amzn.to/1sPrRRd

Herbal Essence – Hello Hydration Conditioner http://amzn.to/1nHTmqy

Tresemme Naturals– Moisturizing Conditioner http://amzn.to/1mC3dOY or try http://amzn.to/1oWowix

Castor Oil – http://amzn.to/1sNcLNc

Jamacian Black Castor Oil – http://amzn.to/11vwHHc

Eden Bodyworks – Peppermint Tea Tree Oil http://amzn.to/17jtqK7

Oyin Handmade – Hair Dew Moisturizing Lotion http://amzn.to/1rhnU5Y

Oyin Handmade – Shine & Define Cream http://amzn.to/1A7fGT6

Oyin Handmade – Burnt Sugar Pomade http://amzn.to/VfbNfb

Oyine Handmade – Juices & Berry Leave-In Conditioner http://amzn.to/1kvRc2l

Thermal Spa Heat Cap - http://amzn.to/16FB0Q7

Giovanni – 50:50 balanced conditioner - http://amzn.to/1BaUFbH

GHE II Update

Hey lovelies,
Here's an updated video on my GHE challenge. The GHE is also known as the Green House Effect method to assist you in locking additional moisture in your hair while you sleep or a quick on go mini-conditioning. If you have excessive dry or damage hair, I would definitely recommend this method to you to strengthen and repair your hair. Check out my video on YouTube to learn more and also follow me on FB, twitter, and instagram. Xoxo... Deuces

Also, be sure to check to the links below to purchase to products used in my video as well as other recommend products I've used throughout my journey.

As I Am – Coconut Cowash http://amzn.to/13APqOg

As I Am – Leave-In Conditioner http://amzn.to/168gHe2

As I Am – Clarifying Shampoo http://amzn.to/VbSq6W

As I Am – Double Butter Moisturer http://amzn.to/1kvP4Yl

As I Am – Curling Jelly http://amzn.to/1kVVTmn

As I Am – Twisting Defining Cream http://amzn.to/1nHSHW4

As I Am – Moisturizing Hair Milk http://amzn.to/13AP5v0

Cantu Shea Butter – Leave-In Conditioner http://amzn.to/1sPrRRd

Herbal Essence – Hello Hydration Conditioner http://amzn.to/1nHTmqy

Tresemme Naturals– Moisturizing Conditioner http://amzn.to/1mC3dOY or try http://amzn.to/1oWowix

Castor Oil – http://amzn.to/1sNcLNc

Jamacian Black Castor Oil – http://amzn.to/11vwHHc

Eden Bodyworks – Peppermint Tea Tree Oil http://amzn.to/17jtqK7

Oyin Handmade – Hair Dew Moisturizing Lotion http://amzn.to/1rhnU5Y

Oyin Handmade – Shine & Define Cream http://amzn.to/1A7fGT6

Oyin Handmade – Burnt Sugar Pomade http://amzn.to/VfbNfb

Oyine Handmade – Juices & Berry Leave-In Conditioner http://amzn.to/1kvRc2l

Thermal Spa Heat Cap - http://amzn.to/16FB0Q7

Giovanni – 50:50 balanced conditioner - http://amzn.to/1BaUFbH

I See Fire Cover - Ed Sheeran

The Good Deed Challenge

Hey Hey,

So I'm trying to start an epidemic with this good deed challenge. It's basically just random acts of kindness to demonstrate to others that we care. Charities are great, but lets join together and change someone's life for the better today, right now! Not only do random acts of kindness make the people you do something for feel appreciated, it also feels awesome for you too. After making this woman's day at Walmart, I literally was told I was glowing at work... I felt just felt absolutely amazing. So yeah you should definitely try killing someone with kindness. I guarantee it will be worth your while. If you'd like to post your good deed please tag me, or post on my blog, YouTube, Twitter, or Instagram @ caramelnatural82. Enjoy! #thegooddeedchallenge #randomactsofkindness

GHE 90-DAY HAIR CHALLENGE

Hey ya'll,

I'm starting a challenge to strengthen and give additional moisture to my hair by utilizing a method know as the "Green House Effect". I'm hoping you will join me in reaping the benefits of this 90-day challenge. What you will for this challenge will include the following: a light oil (i.e olive, grapeseed, etc), spray bottle with water, and for additional moisture a light leave-in conditioner. Check my video for further details! I hope you all enjoy the video and keep me posted on your journey and GHE experience as well by following me on YouTube, Instagram and Twitter. Stay tuned for more updates. Xoxo... Deuces ;-)

Also, be sure to check to the links below to purchase to products used in my video as well as other recommend products I've used throughout my journey.

As I Am – Coconut Cowash http://amzn.to/13APqOg

As I Am – Leave-In Conditioner http://amzn.to/168gHe2

As I Am – Clarifying Shampoo http://amzn.to/VbSq6W

As I Am – Double Butter Moisturer http://amzn.to/1kvP4Yl

As I Am – Curling Jelly http://amzn.to/1kVVTmn

As I Am – Twisting Defining Cream http://amzn.to/1nHSHW4

As I Am – Moisturizing Hair Milk http://amzn.to/13AP5v0

Cantu Shea Butter – Leave-In Conditioner http://amzn.to/1sPrRRd

Herbal Essence – Hello Hydration Conditioner http://amzn.to/1nHTmqy

Tresemme Naturals– Moisturizing Conditioner http://amzn.to/1mC3dOY or try http://amzn.to/1oWowix

Castor Oil – http://amzn.to/1sNcLNc

Jamacian Black Castor Oil – http://amzn.to/11vwHHc

Eden Bodyworks – Peppermint Tea Tree Oil http://amzn.to/17jtqK7

Oyin Handmade – Hair Dew Moisturizing Lotion http://amzn.to/1rhnU5Y

Oyin Handmade – Shine & Define Cream http://amzn.to/1A7fGT6

Oyin Handmade – Burnt Sugar Pomade http://amzn.to/VfbNfb

Oyine Handmade – Juices & Berry Leave-In Conditioner http://amzn.to/1kvRc2l

Thermal Spa Heat Cap - http://amzn.to/16FB0Q7

Giovanni – 50:50 balanced conditioner - http://amzn.to/1BaUFbH

On The Battlefield For My Lord

Hello, Hello all you beautiful people!

Today was an awesome day :-) I just feel so blessed to know the Lord... So I just got back from church and wanted to share with you what I learned.

--Ephesians 6:10-24--

It is important to put to on the WHOLE armor of the Lord, for battle of the flesh and ways of the world are upon us. Our FAITH will be a shield against fiery darts and the helmet of SALVATION will keep our ears open to the word of God and not the ideas of the world. By the grace of God we are offered protection from the scheming and trickery of the devil. Standfast and allow God to work through you to annihilate that which is ungodly and desires to keep his children from his grace. This armor isn't to just protect the person wearing it, it protects all those who are within it's shield of grace. Meaning, as Christians we shouldn't just let our brothers and sisters succumb to wickedness without a fight. Through your love, understanding, and faith in the Lord you can pull them out of the fiery pits of hell so they may be shown the way, the truth and the light of Jesus Christ.
I know the straight and narrow is a hard path to maintain (trust me, I know), but God is within all of us and through him we can do all things. Sometimes Satan tempts us with pleasures and are not truly ours to own, and it's hard to resist especially if you're on hard times. You just want to "feel" better, but be weary of his conniving ways because it's just his way to get us "hooked" on the ways of the flesh. He already fell from the grace of God, therefore he has absolutely nothing to lose and everything to gain from keep you from God. He has the sole purpose of making sure YOU accompany him in eternal DAMNATION (Proverbs 11:19). Disobedience keeps you from grace, therefore you are deaf and dumb and unable to experience the grace (or healing) of the Lord (1 Samuel 15:22-23; Proverbs 18:14). This is why I encourage you to be strong and walk by faith and not by sight, for the devil will use our eyes (the flesh) to deceive us. Having enough discipline to obey the word of the Lord will the key to the kingdom of heaven.

I hope you enjoyed my post and was able to experience some form of enlightenment. Stay tuned for more post and keep in touch with me by following me on YouTube, Twitter, Facebook, & Instagram.

Have a Blessed Day.. Xoxo.

Just Say No To The Creamy Crack!

https://www.youtube.com/channel/UCbYaUCZySLFwlsJ-gCx4oIA

Hey there ladies and gents,

I just wanted to shout from the rooftop for you all to just say NO to the creamy crack! You DON'T need it! Not only is it a pocket robber, it is HORRIBLE for your hair and body in general. It's main component is Sodium Hydroxide which is commonly used in drain and oven cleaners, and can also be used as a paint stripper. It is labeled by the FDA as a health category: 3, severe caustic posion. Ever wonder why your hair just isn't going even though you've been putting all kinds of growth aids in your hair? Well, the truth of the matter is that unless you have a genetic, medical reason for your hair not growing the true culprit to your breakage, thinning, and chemical burns to your scalp could be sodium hydroxide or relaxers aka "creamy crack". I know silky, straight, "manageable" hair is addictive but is the long term damage worth it? I say NO!
My first relaxer was when I was at the tender age of 2! All because my mom had two babies to care for and my "nappy hair just was TOO unmanagable to be tamed. I love my mother to death, but really?! So that was the start of my long term battle and vicious cycle of creamy crack and its side effects i.e breakage, burns, and hairline thinning. This lasted until August 2012 when I decided to go cold turkey after going on a deployment where hair salons were null and void. I big chopped on Jan 17, 2013 and never looked back! At first I was extremely self-conscious because my hair had never been shorter than shoulder length. I also had to put up with A LOT of negativity from people including negative comments and stares, but in the long run I honestly couldn't be happier with my hair journey results. Of course I had my ups and downs, but I've grown significantly in my knowledge about caring for "ethnic" hair. Ultimately gaining a sense of empowerment because I now rely on myself alone for the health of my hair. Lol, I've probably saved thousands of dollars by not going to the salon every two weeks for "hair maintenance". Many black women just want long "good" hair, but you must ask yourself what more important long "good" hair or healthy hair. Fact, if your hair is healthy it will grow and the possibilty in length retention is unbelievable, which in my book is a sign of "good hair" no matter what texture or curl pattern God blessed you with. Trust! ;-)

Check out the links below to assistance you in the truth about the dangers of relaxers and other chemical-based products. Also, stay in touch by subscribing and/or following me on YouTube, Twitter, and Instagram. Xoxo...Deuces! <3

In case you are thinking of going #teamnatural, here are some staple products I've used throughout my hair journey as well as other recommend products.

As I Am – Coconut Cowash http://amzn.to/13APqOg

Herbal Essence –Hello Hydration Conditioner http://amzn.to/1nHTmqy
Tresemme Naturals–Moisturizing Conditioner http://amzn.to/1mC3dOYor try http://amzn.to/1oWowix
Castor Oil –http://amzn.to/1sNcLNc
Eden Bodyworks –Peppermint Tea Tree Oil http://amzn.to/17jtqK7
Jamacian Black Castor Oil – http://amzn.to/11vwHHc
Thermal Spa Heat Cap -http://amzn.to/16FB0Q7

IS IT REALLY WORTH IT

Do your research before your next "touch up"...

http://en.wikipedia.org/wiki/Sodium_hydroxide#Dissolving_amphoteric_metals_and_compounds

http://docakilah.wordpress.com/2013/01/07/the-dangerous-effects-of-perms-hair-relaxers/

http://reverseskinaging.com/hairbiology7.html

https://www.chem.tamu.edu/class/majors/msdsfiles/msdssodiumhydroxide.htm

How to Detangle Matted Natural Hair

Hey you guys!

 

I hope you all are enjoying you're natural hair journey as much as me. Don't you just love when your hair does everything you want it to and looks absolutely FABULOUS (as long as you stick to your routine)!? Well, I'm here to show you the sad reality of what could happen to you if you deviate. I just wanted to shared a natural hair setback with you and show you what I did to remedy the situation. Stay in touch by following me on YouTube, Twitter and Instagram. Muah! Deuces...

 

 

 

 

Click the link(s) below to purchase products seen in this video as well as other recommend products.

As I Am – Coconut Cowash http://amzn.to/13APqOg

Herbal Essence –Hello Hydration Conditioner http://amzn.to/1nHTmqy

Tresemme Naturals–Moisturizing Conditioner http://amzn.to/1mC3dOYor try http://amzn.to/1oWowix

Castor Oil –http://amzn.to/1sNcLNc

Eden Bodyworks –Peppermint Tea Tree Oil http://amzn.to/17jtqK7

Jamacian Black Castor Oil – http://amzn.to/11vwHHc

Thermal Spa Heat Cap -http://amzn.to/16FB0Q7

Apple Cider Vinegar Rinse Reloaded

Hey there curlies,
I was asked to do another video for my apple cider vinegar rinse, so here is. I started doing apple cider vinegar rinses for my hair after being natural for only 3 months to minimize the amount of chemicals I was putting in my hair. I called it a healthy and affordable alternative to sulfate shampoos, which strips your hair of moisture. Apple cider vinegar does the same but not as much. If you experience intense dryness within the hair shaft after your rinse, be sure to dampen your hair with water and lightly coat just the strands of your hair (hair shaft) with a thick oil like castor oil for 5 mins prior to your next ACV. Also, if necessary lessen the amount of time you condition with the ACV to avoid excessive drying. Be sure to keep in touch with me by following me on YouTube, Twitter, and Instagram. Good luck to all of you in your natural hair journey and stay tuned for future posts. Xoxo.. Deuces! ;-)

Click the link(s) below to purchase products seen in this video as well as other recommend products ;-)

As I Am – Coconut Cowash http://amzn.to/13APqOg

Herbal Essence – Hello Hydration Conditioner http://amzn.to/1nHTmqy

Tresemme Naturals– Moisturizing Conditioner http://amzn.to/1mC3dOY or try http://amzn.to/1oWowix

Castor Oil – http://amzn.to/1sNcLNc

Eden Bodyworks – Peppermint Tea Tree Oil http://amzn.to/17jtqK7

Jamacian Black Castor Oil – http://amzn.to/11vwHHc

Thermal Spa Heat Cap - http://amzn.to/16FB0Q7

Giovanni – 50:50 balanced conditioner - http://amzn.to/1BaUFbH

Length Check -11 months

Daily Routine For Natural Hair

Hello again ;-)
Are newly natural and have no clue how to maintain your hair? Or maybe you've been natural, but your still fighting with your hair. Well the key is properly moisturizing your hair. This can be achieved by using a method known as the LOC. Watch my video to see how!

Click the links below to purchase the products used in this video and more! ;-)
As I Am: Moisturizing Hair Milk - http://amzn.to/13AP5v0
As I Am: Leave-in Conditioner - http://amzn.to/168gHe2
Eden: Peppermint Tea Tree Oil - http://amzn.to/17jtqK7
As I Am: Coconut Cowash - http://amzn.to/13APqOg
As I Am - Smoothing Gel - http://amzn.to/17jvwtf